welcome 

For more than 20 years, I have dedicated my professional focus to the betterment of my clients’ health and well-being via a variety of group fitness classes and personal training. All of this experience adds up to a track record that inspires longevity among my clients to be in control of their overall wellness, to whatever degree is individually possible.The greatest testimony to the value I provide is client satisfaction. My clients – many of whom are my personal friends – have been training with me for many years and that, in and of itself, is a testimony to their belief in our collaborative efforts. No one expects their efforts to result in a longer life, but they do expect it to result in a better and more enjoyable life. And so do I.   

I invite you to join me.
Together we are stronger.